TEEN BOXING CLASSES 13+

The coolest and most engaging teen boxing classes in Newmarket.

BUILDING CONFIDENT TEENS

We develop strength, resilience and confidence in young teenagers, through the fundamentals of boxing.

Designed to help your teen get physically strong, our teen boxing classes provide a safe and positive environment to learn a new skill, stay physically active, while boosting mood. Absolutely nothing like a karate class - we’ve created a much less formal, fun, cool, atmosphere, that feels grown up, making it a place teens want to be!

These fast paced, high energy classes are challenging and engaging, helping teens build their strength and social skills while training at their own pace in a non-competitive, environment.

Let’s Get Started!

STEP 1

Book a trial class for your teen to make sure they love it!

STEP 2

Complete the waiver and payment link emailed to you.

STEP 3

Receive confirmation and instructions for the class.

About The Class

Our teen classes are offered for ages 13-17 with a focus on building strength and confidence, through learning the fundamentals of boxing.

Every class is fast-paced and interactive, and includes body weight exercises, boxing drills and skills training, ending off with fun and challenging conditioning and cool down games.

The programs focus is on increasing stamina and strength, while boosting overall mood and self-confidence. Boxing can be a powerful outlet to displace negative feelings and escape bad influences. These classes provide a safe and positive space to grow and form healthy friendships with peers.

  • 60 minutes

  • Heavy bag rounds

  • One-on-one pad work

  • Light weight training

  • Outdoor running during warmer seasons

  • Custom boxing gloves provided at registration

Class Schedule & Pricing

Tuesdays 6:30 pm

Thursdays 6:30 pm

Saturdays 11:00 am

  • $400 + HST

    10 CLASS CREDIT

    Renews for 5 class credits every 5 weeks, cancel anytime with 7 days notice.

    Access to 1 teen boxing class per week.

    Custom Boxing Gloves & T-Shirt included in Registration.

  • $350 + HST

    10 CLASS CREDIT

    Renews for 10 class credits every 4 weeks, cancel anytime with 7 days notice.

    Access to 2 teen boxing classes per week.

    Custom Boxing Gloves & T-Shirt included in Registration.

  • 450 + HST

    10 CLASS CREDIT

    Does not automatically renew and expires when depleted or reaches expiry date.

    Access drop in classes anytime for 12 week.

    Custom Boxing Gloves & T-Shirt included in Registration.

PRIVATE TEEN CLASSES

For the athlete that wants to increase speed, enhance strength and improve stamina, or the non-athlete that wants to be active, doesn’t enjoy team sports or feels anxious in group classes.

These 45 minute private sessions are designed to accelerate progress at any fitness level.

  • one-on-one sessions

  • 45 minutes

  • 1 time per week in addition to a teen group class

  • 5 class purchase minimum

  • $90 + HST per session

No contact.

No competition.

No intimidation.

Our teen classes are perfect for children who want to gain strength and confidence in a welcoming and social environment!

Frequently Asked Questions

  • The class capacity is 16 with 2-3 coaches.

  • No. We custom fit each child for 6oz, 8oz or 10oz boxing gloves that are theirs to keep. This included in the registration fee.

  • We welcome parents to come take a tour of our space on the first day and meet the coaches. They are also welcome to stay for 5-10 minutes of their first class. After day 1, we ask parents not to stay in the facility as our program focus is on fostering independence, confidence and resilience.

  • We do not have uniforms. Children are welcome to wear athletic clothing of their choice and any pair of clean indoor running shoes they are comfortable to train in.

  • We do not spar at all in these classes. Children are never throwing punches at each other for practice. All punching is done on the heavy bags or coach led pad work.

  • Yes! As long as we are provided at least 24 hrs prior notice by email.